At Therapy and Me a registered and experienced therapist offers therapy to better manage life with:
- Trauma
- PTSD – Post-Traumatic Stress Disorder
- Stress – Depression – Anxiety
- Grief and Loss, Life Transition
- Attachment Wound
- Relationship Dynamics (family, couples)
- ADHD
In Person Trauma and EMDR Therapy Sessions
Individual-, Couples- or Family and EMDR trauma therapy sessions in our office in Toronto. Clients can speak freely, confidentially and work with their therapist to create goals; set the pace and tailor strategies.
Virtual Trauma Counselling
Online therapy sessions offer convenient and flexible mental health support. We are using Jane App, a safe and confidential virtual platform for health care appointments, where clients can manage their video session from anywhere with an Internet or Wifi connection.
Over the Phone Therapist
Phone sessions provide an easy to manage access to therapy from the comfort of your home or any confidential space of your choice.
EMDR Trauma Therapy by a Registered Psychoherapist in Toronto
