Therapy and Me - EMDR Therapy - Trauma Therapy Toronto
At Therapy and Me a registered and experienced therapist offers EMDR therapy to better manage life with:
- Trauma
- PTSD – Post-Traumatic Stress Disorder
- Stress – Depression – Anxiety
- Grief and Loss, Life Transition
- Attachment Wound
- Relationship Dynamics (family, couples)
- ADHD
What is EMDR Therapy?
EMDR stands for Eye Movement Desensitization and Reprocessing. It’s a structured psychotherapy developed in the late 1980s, mainly to treat trauma and post-traumatic stress disorder (PTSD).
How can Therapy and Me help you?Therapy sessions are provided by a CRPO registered Psychotherapist (RP)
Therapy sessions can be in-person, online or over the phone.
Our office is located in the Queen and Broadview area:
717 Queen Street East, Suite 200, Toronto
Virtual trauma therapy sessions are conducted via JANE App.
Have questions or ready to take the next step? Reach out to us—we’re here to help with questions. Whether you’re looking for guidance, scheduling a session, or just want more information, we’ve got you covered. During the consultation you can ask any questions you may have about the trauma therapy. We can discuss your specific needs, goals, the approach we would use as well as practical details of the EMDR therapy sessions.
